Mrs. Sirof Chris Medici Essays - Surfing, Coastal Geography

Mrs. Sirof Chris Medici English 3r Per 1 From the memior of Jenn Gooley As the sun rose up that summer day on the beach of Fire Island, Jen woke up to the smell of the ocean and the sounds of the waves crashing on the shore of the beach. Jen was staying with her close cousins and family. She was camping on the beach, and her cousins started a conversation with her. They tried to pursue and convince her to try to surf for the first time. Jen was so excited and couldn't wait to try. Her cousin gave her a board and they got in the water with her. As she stepped into the water, she felt the excitement in the cold water. They were in the water, all on their boards, talking together One of her cousins told her that it might take a couple of times to get up. She didn't pay much attention to that comment; she just got on her board. She picked out her wave, jumped on her board and she was up. Her cousins cheered her on as she rode the wave down to the shore. They surfed for hours, even though the water was freezing. Eventually they got out of the water, and went back to their campsite. They talked about it all night, the feeling of riding that wave. Soon all of them were getting excited and ready to surf. It was 2 am, one of the cousins said. Then Jen said, lets surf. They got in the ice cold water and began to surf for almost an hour. After they departed the ocean a feeling of completion went through Jens body. She thought about that first wave she rode all night. Bibliography none

Stairway to Heaven essays

Stairway to Heaven essays In the first verse the writer talks about a lady who is buying him a present. If she gets the right thing than he will be happy and it would be heaven. If she doesnt get the right gift, than all she has to say is one thing and he will forgive her. The second verse says that he wasnt clear about what he wants for the gift so she gos to a store by a brook. The store sells sculptures of the forest and she finds a singing bird clock, (cookoo clock). In the third verse he writes about his neighbour having a fire in the bush and he sees the smoke rise from the trees. He thinks about leaving to go see what his neighbour is doing when he hears the guy call out to him. In the fourth verse he says that his neighbour is a member of his band he thinks about them singing back there and the tune singing through the forest and then they laugh about it. In the fifth verse he talks about himself having trouble in the band. The spring cleaning means that he is just getting himself organised and finding what it is he is supposed to be doing with his life. If he has any trouble he can either quit the band and find a new one or just fix the problems in the one he has now. I think the sixth verse talks about his struggle with drugs. The whispering wind means that talking to someone about it will solve the problem. The last verse says that you will always find your soul mate and everything will turn out even in the worst of times. This is ...

DECISION MAKING Assignment Example | Topics and Well Written Essays - 1750 words

DECISION MAKING - Assignment Example The main challenge faced by Apple in its decision making process is regarding introduction of new products and services in the market. The premium price charged by the concerned company might create problem for its business operation in the long run. Apple Inc is well known for offering new and innovative products to its customers. The concerned company is constantly engaged in introducing unique products in the market. But the problem faced by the concerned company in delivering its new product is in determining whether the product introduced in the markets fulfils the expectations of its potential customers. The company charges high price as compared to its competitors. Therefore Apple remains in dilemma whether the consumer will consider the unique specification or feature included in the product or will compare the price while purchasing a particular product. The concerned company gained competitive advantages over its competitors in the market. Therefore in order to maintain its brand value and brand equity in the market Apple Inc is required to consider the psychological and behavioral aspects of the customers. The company is focusing only on the high end products, which might create a problem of sustainability of its business operation in long course of time. Apple is required to emphasize on introducing products both for its high end as well as low end consumers in the market. The alternatives considered for overcoming the decision making problem associated with the introduction of new product in the market is to make its premium and high-end products more attractive to its customers. The concerned company is focusing on differentiation strategy for its premium products and low cost producer which will offer an adequate product with low price. The low end product provided by the concerned company to its customers in the market should be charged below its competitor’s price. The list of resources utilized in the

The design for how mobile social media tackle with Bangor university Research Proposal

The design for how mobile social media tackle with Bangor university Chinese undergraduate student's career issues - Research Proposal Example The large number of the students compounds the manifestation of the problems that students from other countries face in new societies. Integration is a vital process in the development of students in institutions of higher education. Group studies are vital learning techniques that lecturers use in ensuring that students develop holistically, the Chinese students among other students from different cultures face challenges trying to integrate with the rest in their bid to participate in the groups. Participation of the Chinese students thus remains limited to the social and cultural factors that inhibit their socialization. The use of mobile phones coupled with the advent of social media on the other hand has provided the Chinese students with several opportunities to facilitate both their learning and integration in the college. Among the common mobile social media that students use in the college, include Facebook, Twitter and Instagram among many others. The social media provide the students with virtual groups. The selection of friends and the development of friends and networks in the social media relies on the likes and preferences that the students exhibit. This implies that a student easily selects friends with whom they share several values. Among the values the students consider in the development of their networks include similarity in career options and similarity in cultures. Additionally, the students readily interact with other students willing to assist them settle in the new society. The mobile social media thus help the students develop into holistic scholars who can interact with others in the society thereby adopt to their new environment. In a summary, the cultural difference presents myriad challenges to foreign students at the Bangor University key among whom are the Chinese students. The University must investigate the trend with the view of providing solutions to some of the challenges that the research seeks to

Supply Network Essay Example | Topics and Well Written Essays - 4250 words

Supply Network - Essay Example Supply chain network can be described as a customer-oriented operation management. The following diagram is an illustration of the supply chain network process. However beneficial the supply chain designs are to a company’s growth, there are a few flaws to these designs. For example, there is the issue of variation in minimum cost objectives. Still on the case of Sun Orchard, supply chain design objectives will be more beneficial only in the distribution of physical goods (Sun Orchard, 2012). Thereby, Sun Orchard should apply supply chain designs that mainly focus on proximity rather than the costs involved. Consequently, the application of the supply chain designs is not a guarantee that they will bring diversity and applicability to the business. Supply Chain Example: for Sun Orchard juice production. Sun Orchard is a juice producing company in the United States. The company specializes in the production and distribution of all kinds of juices with a global presence in Ameri ca, Australia, Asia and Africa. A simple process of the supply chain network process in Sun Orchard shows the links between the farm, the production plant to the distribution outlets and how materials and information is shared between these links. Supply Chain: Sun Orchard farm Juicing plant National Regional Shops, Distribution Distribution Supermarkets Centers Centers Vending machines The above supply chain is a simple illustration of the way information and material flows from the sun orchard farm, right through the process of production to the customers. Company change Nestle has successfully managed to apply supply chain management strategies for more business... This paper stresses that the current developments in IT have helped Target Australia in the development of its supply chain network process. Information Technology brings a smooth flow throughout the supply network. A supply chain design with system integration is able to provide an integrated transaction processing platform for the company, enhancing its overall performance and improving consistency in information relay and in improving efficiency in transaction processes. For example, the use of Electronic Data Interchange has helped Target Australia in relaying information thus reducing the costs of sending documents. According to Mike Johnston of the Supply Chain Resource Cooperative center, North Carolina University, an EDI helps in time management, create efficiency in the management of warehouse, create accuracy in transactions, and reduce clerical/administrative costs. This report makes a conclusion that The process starts from purchasing, production and then distribution to consumers. Flow of information is a link to the whole chain of supply from supplier and manufacturer to the customer. When the flow of information is unconstrained; the company will increase accuracy of operation by saving costs of production and fostering competitiveness of companies. Product flow profits through this supply chain from materials in raw state to manufacturing and lastly the finished goods which are sold to customers. The SCM deals with purchase manufacture and lastly, transport.

Ecological Factors Influencing Terrestrial Plants And Animals Biology Essay

Ecological Factors Influencing Terrestrial Plants And Animals Biology Essay Ecology was first defined by Ernst Haeckel in 1866 as the science of relations between organisms and their environment (Bramwell 1989). The study of ecology has developed over the years from an initial descriptive field of study in the 19th century to a more quantitative, experimental and analytical discipline in the 21st century (Mayorga et al. 2002). The definition has also developed. Krebs (1972) gave the following more defined definition, Ecology is the scientific study of the interactions that determine the distribution and abundance of organisms. He omitted the use of the word environment. It is clear however that the interactions to which he referred are the very factors which create the environment and so a more complete definition which marries the definitions given by Haeckel and Krebs is suggested as follows by Begon et al. (2006): Ecology is the scientific study of the distribution and abundance of organisms and the interactions that determine distribution and abundance. It is necessary to take a historical aspect and to discuss Island biogeography to understand the present distribution of plants and animals within the United Kingdom. The fauna and flora of islands are determined historically by events that occurred that affect floral and faunal populations. The initial event is generally seen to be the movement of land masses followed by glaciation. Pliestocene glaciation is largely the event determining the present day patterns in distribution of Flora and Fauna in the UK (Begon et al 2006). Recolonisation of plants and animals is dependent on distance from other populations and the ability of some animals to disperse and reproduce, grow and survive, once they arrive in a suitable environment. There are two notable contrasts with continental Europe, Britain has a relatively impoverished mammal fauna as several species, such as the garden dormouse Eliomys quercinus and the beech marten Murtesfuina, now found on the western edge of the continental ma inland, failed to recolonise Britain after the last ice age (Mitchell-Jones 1996). Reptiles and amphibians species are also more diverse on the continent than in the UK. There are only 6 native species in the United Kingdom, by comparison with a single species in Ireland which is further from Europe and Europe itself boasts over 87 reptilian species (Silva et al. 2009). Inter actions between organisms and their environment can be viewed at three different levels, the individual, as part of the population and as part of the community. To discuss the factors affecting the distribution of plants and animals in the United Kingdom it is necessary to look at all aspects. The scope of the interactions which will be discussed here are outlined in figure 1. The term niche is very frequently misunderstood as and often used loosely to describe where an animal lives, this is more correctly its habitat. A niche is a summary of the organisms tolerances and requirements, how they interact to define the conditions and resources needed by an individual or species in order to practice its way of life (Begon et al 2006), and the time it occurs there (Mackenzie et al 1998). The niche of an animal is generally larger than that it actually inhabits, This is the fundamental niche which is characterised by conditions (temperature, relative humidity amongst others), within the tolerable limits of a species provided that there are enough resources available i.e. food, accommodation and that it is not limited by interactions with other organisms such as predation and competition and that it is not prevented from getting to the suitable area (dispersal). Hutchinson (1957) identified the Fundamental niche from the realised niche with the latter being the m ore limited spectrum of conditions and resources that allow an animal to persist even in the presence of competition and predation. The primary conditions influencing animal distribution are as outlined in figure 1. These are portrayed as one dimensional but clearly the effect of temperature will be affected by the effect of winds and humidity. Conditions are defined as variable environmental factors which organisms respond to. They are non depletable, the organism cannot use them up (Mackenzie et al. 1998) l Figure 1. Factors affecting distribution of plants and animals in the United Kingdom Temperature is a condition which affects the rate of development in organisms, in fact many cold blooded animals incubation and development is given in degree days rather than in actual time. What is really required is a temperature-time continuum also referred to as physiological time. An example of how temperature affects not 1 but ultimately 2 species in their realised niche and distribution is given by Randall (1982) In this case The rush moth (Coleophora alticolella) lays its eggs on the flowers of the rush Junctus squarrosus and the caterpillar uses the ripe seeds as its food resource. The moths and the larvae are little affected by low temperatures so there is no reason why they cant extend their niche further up in altitude however at the lower temperatures above 600m the seed of the rush fails to ripen and so there is no food resource for the caterpillar. The temperature related limit of tolerance has been reached for the rush, which in turn limits the niche of the caterpill ar giving us the realised niche. The pH of soil and water can have a strong influence on plant and animal communities. Plant roots tend to be damaged in soils below pH3 and above pH 9 due to the pathogenic effect of toxic levels of H+ or OH- ions. Soil pH also has an effect on the uptake of nutrients and the concentration of toxins, tolerance levels vary for pH but only a minority of plants can grow at pH less than 4.5 (Begon et al 2006). Kidd and Proctor (2001) investigated the role of the toxicity of hydrogen (H+) as an explanation of the reduced plant growth observed in the grass Holcus lanatus L. (Yorkshireà ¢Ã¢â€š ¬Ã‚ fog) and the tree Betula pendula Roth (Silver Birch) in very acid soils. They collected soils and seeds from a range of acidic to more alkaline environments from 4 Scottish sites. It was shown that there was separate adaptation in the various populations to H+ or Al3+ toxicity which was closely related to the edaphic characteristics of the original site from which they were collected. The fact o f plant adaptation to H+ toxicity supports the view that this is an important factor in very acid soils (Kidd and Proctor 2001). Salinity is another condition which affects the distribution of organisms. The presence of salt in the soil water offers osmotic resistance to water uptake. The main effect of salinity is to cause osmoregulatory problems similar to those encountered in drought and freezing conditions. Salinity mainly affects organisms close to the sea or around inland salt sprins/ ponds. The main adaptation of plants isà ¢Ã¢â€š ¬Ã‚ ¦Ãƒ ¢Ã¢â€š ¬Ã‚ ¦Ãƒ ¢Ã¢â€š ¬Ã‚ ¦Ãƒ ¢Ã¢â€š ¬Ã‚ ¦Ãƒ ¢Ã¢â€š ¬Ã‚ ¦Ãƒ ¢Ã¢â€š ¬Ã‚ ¦Ãƒ ¢Ã¢â€š ¬Ã‚ ¦ . Salt marshes encompass a broad range of saline concentrations from full strength sea water to non saline conditions. And has plants that are halophytic by degrees. Wind plays a major role in plant dispersal. Only small light seeds with special adaptations can be dispersed by the winds. These adaptations are to facilitate the seeds remaining airborne longer which means they can be carried greater distances. Such adaptations usually involve hairs or outgrowths which increase the surface area to catch the wind The flower ovary containing the seeds becomes a dry hollow container with one or more openings. The containers are shaken by the wind, scattering the seeds through the openings, dispersing them all around the immediate area. (Photo:http://www.countrysideinfo.co.uk/seed_dispersl/wind.htm) Wing-like outgrowths on the fruit (which contains the seed) make it spin as it falls from the parent plant. This spinning delays its fall so that the wind may carry it some distance away. (Photo:http://www.countrysideinfo.co.uk/seed_dispersl/wind.htm) Wind also has a negative effect on the distribution of organisms in that it has been implicated in the problem of soil erosion of arable lands and of sand dunes., thereby reducing their capacity to sustain plant communities. We cannot discuss the factors influencing the distribution of organism n the United Kingdom without looking at the effects of the activities of man. Man does have a positive impact in the management of resources and in the study of, collection of and interpretation of information ecology and ecosystems. However he also has a negative effect in that man is the perpetrator of the majority of effects leading to environmental pollution. These include the clearing of land for operations totally wiping out local habitats, the leaching of metals into the environment and the dumping of copper, zinc and lead around mines. Many of these metals are present already but at lower concentrations and some are vital nutrients for organisms in the surrounds but the practice of mining can elevate their presence to lethal levels (Begon et al 2006). Power plants and other factories may emit sulphur dioxide and nitrogen oxide which facilitate the problems with acid rain. After much analysis, researchers n ow know that acid rain causes slower growth, injury, or death of forests. It is practical to assume that if it has this effect in forests it may also retard the growth of other plants which affects a resource required in the energy flow of an ecosystem and will ultimately affect the core of that system. (National Geographic 2010) (http://environment.nationalgeographic.com/environment/global-warming/acid-rain-overview/) When pollution occurs, animals often find away to combat the stress and overcome the effects this is evidenced in the well known example of the peppered moth. However while the development is a reaction to industrial pollution there are many other factors at play, such as genetic variability. With the increasing industrialisation in Britain, the peppered moth survived by developing a darker coloured form which was better camoflaged from predators when it landed on the soot darkened trees after the lichens had died off. (Majerus and Stevens 2006) CLIMATE Furthermore Berry et al (2003) have undertaken a study which shows the vulnerability of terrestrial habitats and species distribution in Britain to climate change which is essentially the temperature increase of 0.6 °C over the past century. They contend that with such changes that it is not safe to assume that a species historical range of distribution will remain suitable. Organisms face hazards in everyday life, they develop ways to combat or counteract these hazards, however occasionally the disturbances are on such a large scale they are to b

Kmart SWOT Essay -- essays research papers

Kmart started off on the right foot back in 1899 and was a major player in supplying goods to the consumers from their small five and dime stores. From there they started to expand, they were a provider of low-cost merchandise but once the competition (Wal-Mart and Target) started opening they started loosing the fight. Since that time they have been through many changes and many hard times. By 1962 they started opening full line discount stores which continued to help the company succeed. From 1980 - 2002 five different CEOs ran the company. Some of their strategies were focused on the same track as the one before them while others had to change direction entirely in order to fight to turn the company around. Kmart has suppliers that they order their goods from so they can keep their shelves stocked. They do not make any of their own products however they do try to differentiate themselves by selling exclusive brands that include Thalia Sodi, Jaclyn Smith, Joe Boxer, Martha Stewart , and Sesame Street. Kmart ¡Ã‚ ¦s strategy has changed a few times since they started out and may continue to change in order to succeed. They have faced bankruptcy in the past and have fought to continue to compete against their competitors. Kmart has many competitive and environmental forces impacting the industry today. As all organizations do some or these forces are opportunities for them while others are threats to the organization. A few of the forces are their rivals or competitors, the substitutes that can be used, and the new entrants into the market. The main rivals among the merchandising companies are Wal-Mart, Kohls, Family Dollar and Target among many more. Wal-Mart and Target are their main rivals, this is because Wal-Mart is known for their niche as having the lowest prices and Target is known for their fashions and home furnishings both of these items Kmart tries to compete against. Also buyers see Kmart as a discount store which doesn ¡Ã‚ ¦t stand when other competitors have lower prices. Kmart ¡Ã‚ ¦s customer service and available products are two other items that Kmart fails to be a strong competitor in against these rivals. Therefore, the rivalry among the merchandising stores is a strong competitive force in this market. Another external force that affects the market is substitutes. Substitutes are the items a customer can buy to replace the items they purch... ...o the picture. By getting rid of their food items they would also have more room on the shelves to stock the much more requested items that customers want. Since Kmart is up against a couple well known companies they are going to need to stand out. They have their exclusive brands which is great if that is what the customer wants. They need to really push these items by marketing (TV spots and newspapers) so the consumer feels they need to have these items. They also need to put standards in place so that anytime research is done there is a project team put together to implement what changes need to be completed. Their strategy to win back the customer is failing because they are not implementing the needed changes. Instead they are closing down stores and not remodeling the ones that are still in business. They are loosing the market share to both Target and Wal-Mart because they are so focused on how to make another buck that they are not focusing on what really matters, the cu stomers. Until the customers are satisfied with the stores product (being on shelves), the service they receive and the location and shape of the stores they will not return as loyal customers to Kmart.

Agenda Setting

1. Agenda Setting Theory the creation of what the public thinks is important History and Orientation Agenda setting describes a very powerful influence of the media – the ability to tell us what issues are important. As far back as 1922, the newspaper columnist Walter Lippman was concerned that the media had the power to present images to the public. McCombs and Shaw investigated presidential campaigns in 1968, 1972 and 1976. In the research done in 1968 they focused on two elements: awareness and information.Investigating the agenda-setting function of the mass media, they attempted to assess the relationship between what voters in one community said were important issues and the actual content of the media messages used during the campaign. McCombs and Shaw concluded that the mass media exerted a significant influence on what voters considered to be the major issues of the campaign. Core Assumptions and Statements Core:  Agenda-setting is the creation of public awareness a nd concern of salient issues by the news media.Two basis assumptions underlie most research on agenda-setting: (1) the press and the media do not reflect reality; they filter and shape it; (2) media concentration on a few issues and subjects leads the public to perceive those issues as more important than other issues. One of the most critical aspects in the concept of an agenda-setting role of mass communication is the time frame for this phenomenon. In addition, different media have different agenda-setting potential. Agenda-setting theory seems quite appropriate to help us understand the pervasive role of the media (for example on political communication systems).Statement:  Bernard Cohen (1963) stated: â€Å"The press may not be successful much of the time in telling people what to think, but it is stunningly successful in telling its readers what to think about. † Agenda Setting   as   defined in â€Å" Mass Media, Mass Culture† is the process whereby the ma ss media determine what we think and worry about. Walter Lippmann, a journalist first observed this function, in the 1920’s. Lippmann then pointed out that the media dominates over the creation of pictures in our head, he believed that the public reacts not to actual   events but to the pictures in our head.Therefore the agenda setting   process is used to remodel all the events occurring in our environment,   into   a simpler model before we deal with it. Researchers Maxwell McCombs and Donald Shaw have then followed this concept. McCombs and Shaw as pointed out by Littlejohn have best described the agenda setting function   in their book  Emergence of American Political Issues. In this book the authors point out that there is abundantly collected evidence that editors and broadcasters  Ã‚   play an important part   as they go through their day to day tasks   in deciding and publicizing news. This impact of the mass media- the ability to effect cognitive ch ange among among individuals, to structure their thinking- has been labeled the agenda-setting function of mass communication. Here may lie   the most important effect of mass communication, its ability to mentally order and organize our world for us. In short, the mass media may not be successful in telling us what to think, but they are stunningly successful in telling us what to think about. (McCombs and Shaw, 5) The common assumption of agenda- setting is that the ability of the media to influence the visibility of events in the public mind   has been apart of our culture for almost half a century. Therefore the concept of agenda setting in our society is for the press to selectively choose what we see or hear in the media. 2. Development Communication You must also know that communication is used as an empowerment tool. In other words, communication is used as a tool to facilitate the participation of people in development activities.Knowledge and information are essential for people to successfully respond to the opportunities and challenges of social, economic and technological changes. But to be useful, knowledge and information must be effectively communicated to people. Millions of people in developing countries are excluded from a wide range of information and knowledge, with the rural poor in particular remaining isolated from both traditional media and new information and communication technologies which would improve their life. Here, in ‘development communication’, you see that there are two words- ‘development’ and ‘communication’.By now, you know what communication means. You have also learnt that communication is a message understood or sharing of experience. When we refer to communication, in the context of development, we refer to various types of communication like interpersonal, group and mass communication. Now let’s try and understand the term ‘development’. It is not easy t o define this as it depends on the context. Development is about change. It is about changing for the better. It could be about social or economic change for improvement or progress.When we refer to development communication, it is about such communication that can be used for development. It is about using communication to change or improve something. Here we use different types of messages to change the socio-economic condition of people. These messages are designed to transform the behaviour of people or for improving their quality of life. Therefore, development communication can be defined as the use of communication to promote development. Those who write or produce programmes on issues related to development are called development communicators.Role of a development communicator The development communicator plays a very significant role in explaining the development process to the common people in such a way that it finds acceptance. In order to achieve this objective a devel opment communicator: – has to understand the process of development and communication; – should possess knowledge in professional techniques and should know the audience; – prepare and distribute development messages to millions of people in such a way that they are received and understood, accepted and applied.

Free Essays on The Two Greatest Writers of Frances

of witty and his insights in the way people acted, applied well in his writings among all social classes. Like Moliere, these writers have a way with their works, which seems to in body the reader and show them things about themselves that might be selfish or greedy. Both of these writers main purpose was to teach. These works speak out about issues that people encounter throughout the course of the day and throughout their lives. Maliere’s work was aimed at singling out the wealthy tradesman for being greedy and pay... Free Essays on The Two Greatest Writers of Frances Free Essays on The Two Greatest Writers of Frances Two of Frances greatest writers were Francuis de La Rochefoucauld (1613-1680) and Jean-Baptiste Poquelin (1622-1673) both part of the French Baroque society. Both had great writing styles that differ and compare to each other. These writers, â€Å"addressed questions of human dignity and morality in a language that was clear, polished, and precise.† (Fiero,545) Poquelin and La Rochefoucauld were single handedly the best two writers in the seventeenth-century French literature because, they both knew how to capture people by using human behaviors and comedy to relate and teach them. Even though Poquelin grew up the son of a wealthy family and could have had a career in law, he gave that up for acting and play writing. Poquelin’s stage name was Moliere and he wrote many plays but one of his last ones seemed to become very famous. This play write was called, Le Bourgeois Gentillhomme, which means â€Å"The Tradesman Turned Gentleman,† which involves a wealthy tradesman trying to earn upper-class respectability. This work connects to the people, the way it uses regular human behavior to teach people. As far as Francois de La Rochefoucauld, he was France’s greatest maxim writer of all time. â€Å"A maxim is a short, concise, and often-witty saying that usually is drawn from experience and offering some practical advice,† (Fiero,545) in a way like Moliere’s work. It’s amassing how Rochefoucauld words of witty and his insights in the way people acted, applied well in his writings among all social classes. Like Moliere, these writers have a way with their works, which seems to in body the reader and show them things about themselves that might be selfish or greedy. Both of these writers main purpose was to teach. These works speak out about issues that people encounter throughout the course of the day and throughout their lives. Maliere’s work was aimed at singling out the wealthy tradesman for being greedy and pay...

Stress Essay Example

Stress Essay Example Stress Essay Stress Essay There are four types of stress and these are the following: 1) Eustress, which occurs during strenuous activities, enthusiasm, activities wherein extreme imagination is included, inspiration, motivation, and stimulation is necessitated; this is typically experienced by those sportsmen who are about to compete; it is actually a positive stress (National.., 2006). 2) Distress, which happens when changes and adjustments are made especially if such activities are considered routine; it consequently leads to feelings of uneasiness and unfamiliarity; this is usually experienced by those who move from one place to another and those who change jobs too often (National.., 2006). 3) Hyperstress, which results when a person goes over his or her limits or what he or she can typically handle; if such happens, even little issues exceedingly irritate them, consequently, exhibiting a strong emotional response; this is typically experienced by those who are overworked (National.., 2006). There are times where I have to stay late hours over my schedule because many employees do not want to show up. This makes me very frustrated and causes my cognitive processes to be so unclear. I always have a set routine at work so this really messes with my schedule and alters what I need to get done such as school work and much needed studying. To manage these emotions I really have to breathe and think about why I am working and what is important about getting those hours. Thinking positively really helps me to get through the long aggravating hours and helps me better focus. I feel that this way is somewhat effective sometimes because I am able to get through and finish all tasks I am asked to complete no matter how aggravating. There are so many times when I am faced with situations involving my personal life, such as family issues, or even problems with financial issues. In times such as these I become very depressed and even saddened of all the problems. When trying to cope with situations like this I tend to want to be by myself and try to think of ways to make the situation better. I begin managing my budget on all my financial Issues and I also found ways to talk to others such as friends or close relatives about my problems. This helped me to better cope with my Issues and become a very effective method when dealing with situations like this. I feel that sometimes there are other ways that I can deal with my Issues but I do tend to forget about the positive and think more negatively. Everyone has emotions and some people, however may not know how to control their emotions. Whether you are dealing with anger, depression, or frustration, you always need a way to manage your feelings calmly and positively. In the future there are many ways that I can learn to manage and express my emotions. It may seem that theres nothing you can do about stress. The bills wont stop coming, there will never be more noirs In ten clay, Ana your career Ana Tamely responsibilities wall always owe demanding. But you have more control than you might think. In fact, the simple realization that youre in control of your life is the foundation of stress management. Managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with problems. Some ways to manage stress and control the emotions along with them would be; learn how to say no Know your limits and stick to them. Whether in your personal or professional life, taking on more than you can handle is a surefire recipe for stress, avoid people who stress you out If someone consistently causes stress in your life and you cant turn the relationship around, limit the amount of time you spend with that person or end the relationship entirely, take control of your environment If the evening news makes you anxious, turn the TV off. If traffics got you tense, take a longer but less-traveled route. If going to the market is an unpleasant chore, do your grocery shopping online, pare down your to-do list Analyze your schedule, responsibilities, and daily tasks. If youve got too much on your plate, distinguish between the should and the musts. Drop tasks that arent truly necessary to the bottom of the list or eliminate them entirely. When expressing feelings you must accept the responsibilities for your feelings, show others that you are feeling a certain way but also show this in a positive way. Choose he best time and place to express your feelings, even if the situation is one you feel negatively about it is always best to experience those strong feelings in a way that will not affect others. Perceiving others more accurately isnt the only challenge communicators face. At times we view ourselves in a distorted way. These distorted self- perceptions can generate a wide range of feelings such as insecurity, anger, and guilt. Learning to cope and manage emotions helps everyone in the long run because you not only can think straight but you can also do better at completing tasks and also managing the constant aggravation of bills and everyday life. I have learned that it is very important to stay calm and Just breathe.

Techniques in Financial Analysis Essay Example | Topics and Well Written Essays - 2500 words

Techniques in Financial Analysis - Essay Example Naked DSL was named the product of the year by the Australian PC Magazine. IIN has grown both organically through innovative product development and inorganically by merging with many smaller ISPs. (b) The company has experienced strong growth through the launch of telephony products and deployment of DSLAM infrastructure. With a range of telephony services that include add-on voice and broadband services, IIN offers their own telephone service resulting in a lower line rental price for its customers. In 2006, IIN introduced its DSLAM infrastructure into telephone exchanges across Australia. DSLAM allowed a speed of over 1.5 Mbit/s with a maximum download of 24 Mbit/s. The potential risk with the product development strategy is the possibility of changes in product line and pricing owing to close competition from other major players such as the regulatory conflict with Telstra. Another medium term growth strategy is the inorganic route of acquisitions. In the early 2000s, IIN expande d nationwide by acquiring RuralNet Tas Access, Granite Internet and so on. In 2003, the biggest acquisition of ihug Ltd. followed. Residential ISP business and trademarks of rival OzEmail followed in 2005. After a hiatus, IIN recommenced its acquisition strategy to acquire Perth-based ISPs, Up’n’away and Westnet. Potential risks for acquisition include synergy and funding risks. When IIN acquired OzEmail, the business side remained with its US-parent, MCI but the retail business was neglected. OzEmail moved very late into ADSL and by 2006, IIN had abandoned the OzEmail brand. Fund-raising for acquisitions is a major concern. In 2006, IIN requested a share trading halt after its share value slid by 50%. There was uncertainty from IIN’s bankers as the company had capital raising issues and thus, unable to honour the bank’s covenants. As the third largest ISP, IIN has utilised its brand for strategic purposes. To increase its market share in metros and regio nal Australia, the company has invested in the â€Å"Hallelujah† and the â€Å"Humanology† brand campaigns. A new hi-tech wireless home gateway, ‘BoB’, is featured in its â€Å"Hallelujah† campaign. The increased brand investment has led to increased sales across its businesses. The company has launched its next phase in brand expansion. A potential risk to the brand strategy of IIN is the existing competition in the ISP segment. There are over 600 ISPs in Australia with Telstra leading the market with 43% market share. The second largest player, Optus holds 11% market share. IIN with its 8% share will need to increase its footprint in Australia to compete with the large players and aid its brand recall with customers. Question 2: Liquidity (136/150 words) (a) 2009 Current Ratio = Current Assets/Current Liabilities ($’000) = 46,939/81,763 = 0.6 2008 Current Ratio = 34,494/77,511 = 0.4 2009 Acid Test Ratio = Current Assets–Inventories-P repayments/Current ($’000) Liabilities-Bank Overdraft = 46,939–1,078-13,981/81,763-501 = 0.4 2008 Acid Test Ratio = 34,494-1,073-8,922/77,511-2,846 = 0.3 (b) IIN’s availability of cash and other current assets to cover accounts payable, short-term debt and other liabilities stands at 0.6 in 2009. The current ratio has improved from 0.4 in 2008 to 0.6 There is an increase in the acid-test ratio from 0.3 in 2008 to 0.4 in 2009. The acid test ratio is a more stringent test, incorporating only those assets that can be converted to cash quickly. Current and

Mediation Assignment Essay Example | Topics and Well Written Essays - 750 words

Mediation Assignment - Essay Example It is this relationship that guides them in any future dealings, and might also assist the summer interns get the Human Resource Department’s support whenever any issue might arise. After both parties arrive at the office, it is vital to assure them that all parties will have their turn to speak and air their views. It is paramount that some of the ground rules are made for all parties to comprehend what might be at stake (Smith & Smock, 2008). I am the voice of reason between the warring parties, thus; confidence, clarity, and conciseness are what I need to make the mediation process a success. At the end of the stabilization stage, I ask for any questions from the warring parties, and then proceed to hearing their views. The mediation room is one place where all the concerned parties become aware of each other’s existence and role in the organization. At this stage, I allocate Ms. Bennett and Mr. Stokes a few minutes to speak about their predicaments, and inquire what their thoughts are, with regards on how to move forward in company dealings. Both parties think they are entitled to what they want, but I remind them of the organization’s policies and what they dictate. Questioning both parties and restating some of their positions gives my position a better chance at trying to negotiate the terms of the agreement (Smith & Smock, 2008). The confidentiality of the meeting makes it possible for both Ms. Bennett and Mr. Stokes to confide in me, and after each parties’ contribution, I thank them both for sharing. After listening to both sides, it is my duty to bring them both to agree on a common ground, where every party might feel like they have a certain measure of control in their respective departments. This ensures that issues which are of more concern find their way to the top of the discussion table, and